The 91㽶Ƶ Wellness Committee, comprised of students, faculty and staff, was established in June 2017. Guided by our vision of wellness as “the integration, flourishing and optimal development of the whole person (body, mind and spirit), including the social and ecological context within which that person lives,” the Committee shares guidance and develops activities that encourage members of the 91㽶Ƶ community to consider their current levels of wellness as well as their goals for the future.
The Committee is also guided in its work by the COCA standards:
Element 5.3: Safety, Health, and Wellness:A COM must publish and follow policies and procedures that effectively mitigate faculty, staff, and student exposure to infectious and environmental hazards, provide education on prevention of such exposures, and address procedures for care and treatment after such exposures. A COM must also publish and follow policies related to student, faculty, and staff mental health and wellness and fatigue mitigation.
Meeting at least once per semester, the Committee’s key activities include the following:
91㽶Ƶ offers a wide range of health and wellness services to employees and students to promote their well-being. These services include community engagement opportunities, a fitness facility, and programs related to health and wellness. Recent programs have included fitness classes as well as the Wellness Committee’s Activities Showcases in which members of the 91㽶Ƶ community demonstrated leisure activities they enjoy, encouraging others to sign up to join them.
The Wellness Committee also established and maintains a Wellness Collection of books in the 91㽶Ƶ library. All members of the 91㽶Ƶ community are eligible to use the 91㽶Ƶ Founders Activities Center which has a full-size gymnasium, indoor running track, free weights, and state-of-the-art aerobic and cardio machines. Additionally, 91㽶Ƶ has a parade ground for outdoor activities, and the 91㽶Ƶ Park which is open to the public.
The Wellness Committee also shares information with 91㽶Ƶ community on topics like and .
91㽶Ƶ has also been recognized as a Skin Smart Campus by the National Council on Skin Cancer Prevention.
91㽶Ƶ publishes and follows procedures that effectively mitigate faculty, staff, and student exposure to infectious and environmental hazards, provides education on the prevention of such exposures, and addresses procedures for care and treatment after such exposures, ensuring accreditation standards and procedures related to health and wellness are met. 91㽶Ƶ is also committed to fostering mental health and wellness and fatigue mitigation and ensuring accreditation standards and procedures related to health and wellness are met.
Health, Safety and Wellness Procedures details.
The Wellness Committee also recognizes that fatigue mitigation is a critical issue in healthcare. In preparation for their entry into graduate medical education, 91㽶Ƶ underscores the critical importance of training students to be cognizant of fatigue-related issues, leading to effective management of these issues in the future.
Some strategies for fatigue mitigation include naps, effective scheduling, realistic expectations regarding workload and effective delegation and collaboration, all of which students can start practicing now. Students are especially encouraged to maintain regular sleep schedules to avoid diminished capacity for learning.
Students are encouraged to take advantage of the ASPIRE office as an additional resource for their wellbeing. Offering academic support and intervention as well as private counseling services, ASPIRE can help student get where they want to be. It's free, confidential and open to all students. For more information about ASPIRE, visit their webpage.
The Founders' Activity Center includes a full-size basketball court, a multi-purpose space for free weights and cardiovascular exercise, men's and women's locker rooms and a lounge.
Follow these helpful maps for walking paths around campus and to help keep track of distances.
1/4 mile walking track
1 mile walking track
Roberts, Dawn - Chair, Wellness Committee, Associate Dean
Griffith, Brian - Biomedical Sciences
Conley, Ginger - Aspire
Baker, Terry - CRC
Essig, Mary - Library
Evans, Belinda - Director
Kelso, Andy - HR
Landvoigt, Maple - Clinical Sciences
Lawrence, Carrie - Office of Business Affairs
Martin, Joyce - CRCH
Mitchell, Cameron - Class of 2026
Nazar, Andrea - Chair Clinical Sciences
Pankey, Christopher - Biomedical Sciences
Rubin, Art - Statewide Campus
Schaper, Dina - Clinical Sciences
Lange, Nicole - Class of 2026
Ligori, Gianni - Class of 2026
Norris, Mary - Assessment and Educational Development
Mann, Jocelyn - Statewide Campus
Phillips, Aaron - Assistant Dean